We are coconut lovers!  And I personally believe it is truly a gift from God!  It is not just something you can enjoy tremendously in many different ways, but also something that support our many bodily functions and offer healing from various illnesses, chronic diseases and wounds.

We use both coconut oil and coconut cream (blended dried coconut meat) in our drinks, desserts and main dishes daily.  We also use coconut oil on our skin and wounds.  Occasionally, we would treat ourselves with the wonderful fresh young coconuts.  The sweet coconut water and meat inside is heavenly.  One of my babies was very weak and we blended this fresh coconut water and meat as her baby food.

‘Stockpile’ is a hot word lately.  I would say, do have coconut oil on your list!!  It gives you energy when food is scarce, and also help you when you are sick or injured.

Visit Coconut Research Centre  for a long list of health benefits of Coconuts.

Below is a cute infographic that I came across few days ago.  Enjoy!